Daily Dose

Black Lives Matter + Nature Connection We are in solidarity with the Black Lives Matter movement. To respond to the call for predominantly non-black led organizations to take a break from promoting our own content, we have decided to amplify Black voices and share resources from organizations led by Black naturalists. Today we’re featuring Outdoor Afro, the

Black Lives Matter + Nature Connection We are in solidarity with the Black Lives Matter movement. To respond to the call for predominantly non-black led organizations to take a break from promoting our own content, we have decided to amplify Black voices and share resources from organizations led by Black naturalists. Today we invite you

  Black Lives Matter + Nature Connection In an effort to amplify Black voices we are sharing resources from organizations led by Black naturalists. Today we invite you to check out @jasonwardny birding videos! Here’s today’s dose of nature connection: “Keep Your Party Inside” – Jason Ward Go on an hour long wander or 10 minute stroll

Sigue la versión en español To our Wilderness Youth Project Community, Awareness is at the core of nature connection. Usually we write to you with inspiration to deepen nature awareness. As a predominantly white- led  organization, we write to you today with a different awareness: awareness of our privilege, of the structures of institutionalized racism and

  Black Lives Matter + Nature Connection In solidarity with the Black Lives Matter movement and to respond to the call for predominantly non-black led organizations to take a break from filling up social media with our own content, we have decided to use our platform to amplify the voices of black naturalists this week.

Here’s today’s dose of nature connection ideas! Flash connection: Owl Eyes Stand outside and allow your eyes to have a soft gaze off into the distance. Spread your arms wide horizontally and start to wiggle your fingers. Slowly bring your fingers towards the center and STOP when you can see your moving fingers out of

Here’s today’s dose of nature connection ideas! Flash connection: Rock Rhythm Find rocks all around your home or neighborhood and knock them together to form sounds and rhythms. Which rocks make high pitched or deep sounds? What kind of rhythm can you get going for two minutes or more? Can you listen for the sound

Here’s today’s dose of nature connection ideas! Flash connection: Fox Walking Foxes have the ability to walk silently and mindfully. Practice moving slow as you shift the weight to one foot, lifting the other and very slowly moving your foot forward. As you drop your foot down, start with gently placing the outside of your

Here’s today’s dose of nature connection ideas! Flash connection: Memories Sit inside or outside and remember a time when you felt connected and rejuvenated by nature. Recall as many details as you can. What did it smell like? What colors did you see? With each inhale, bring more of that memory and feeling into your

Here’s today’s dose of nature connection ideas! Flash connection: Prey Escape Move your body fast, as if you were prey, attempting to escape a predator. For 5 minutes run, and slither, hop, move side to side but however you move, do it fast. Allow your body to engage with itself as you feel the strength,