Daily Dose: Bingo!

Here's today's dose of nature connection ideas!

Flash Connection: Take a nap
Go outside and find a comfortable place to lie down. Set an alarm for 20 minutes and close your eyes. Release all your senses and drop into silence and stillness and maybe, just maybe - fall asleep. Studies have shown that sleeping outside helps your brain and body function better, so go ahead - take a nap!

Adventure: Nature Bingo
Take a walk and try to find the first:

  • Purple flower
  • Bumblebee
  • Leaf with ragged edges
  • Spider web
  • Fruit growing
  • Bird with color in their feathers
  • Animal Track
  • Reptile (lizard, snake, turtle)

Or make your own list!