Daily Dose: Nook and Cranny

Here’s today’s dose of nature connection ideas!

Flash connection: Find a Nook
Find a tree or plant that has a nook you can sit in or lean up against. Allow it to support part or all of your weight. Remind yourself that we humans breathe out exactly what a tree needs to breathe in and a tree breathes out exactly what we need to breathe in. Miraculous! If you cannot find one or are inside, imagine a large tree with its strong branches supporting you.

Adventure: Build a Shelter
Your shelter can be as big or as small as you want and you can use anything. The shelter can be a size to fit you, like a fort or it can fit a small animal or even a little nature creature you have created. Use whatever materials are around you and have fun trying to make it sturdy enough so the wind doesn’t blow it down.

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