Here’s today’s dose of nature connection ideas!
Flash connection: Find a Nook
Find a tree or plant that has a nook you can sit in or lean up against. Allow it to support part or all of your weight. Remind yourself that we humans breathe out exactly what a tree needs to breathe in and a tree breathes out exactly what we need to breathe in. Miraculous! If you cannot find one or are inside, imagine a large tree with its strong branches supporting you.
Adventure: Build a Shelter
Your shelter can be as big or as small as you want and you can use anything. The shelter can be a size to fit you, like a fort or it can fit a small animal or even a little nature creature you have created. Use whatever materials are around you and have fun trying to make it sturdy enough so the wind doesn’t blow it down.
Quiere estar al corriente con más ideas de conexión con la naturaleza? Haz clic abajo!